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A lot of research has gone into this site regarding colon cancer, diverticulitis, diverticulosis, Crohns disease, irritable bowel syndrome (IBS), Barretts esophagus, Whipples disease, twisted colon, spastic colon, and the diets that may help prevent and/or help you tolerate these diseases. If we didn't answer all of your questions to your satisfaction, let us know, and we will direct you to someone who can. Other great sources of information are the National Institutes of Health (NIH), the Mayo Clinic, as well as numerous universities and major hospital centers. Each of these entities have volumes of data that can help you. You may find it overwhelming, which is why you really need to consult professional help before making major changes.
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Remember to consult your own physician before making major changes to your diet or exercise regimen. You should also do your own research, so you can have an intelligent conversation with your doctor. Don't be afraid to seek a second opinion if you are not getting the health results you desire or think your physician is not fully interested in your situation.
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